5 Simple Ways Seniors Can Boost Their Health
Aging is inevitable, but that doesn’t have to slow you down. With proper care and a healthy lifestyle, seniors can make the most of every stage of their life. Next month is Healthy Aging Month and a wonderful time to reflect on what is going well, and where there are opportunities for improvement. There are ... Read more
Adjusting to Life in Retirement
You spend your whole life improving your education, working, and saving money so that you can finally retire. But once you do reach retirement, it can be a significant life change to go from the structured working world and a regular income to having a wealth of free time and limited income. A lot of ... Read more